Understanding Depersonalization Derealization Disorder: Diagnosis Process
Depersonalization Derealization Disorder (DPDR) is a complex mental health condition characterized by persistent feelings of detachment from oneself or one’s surroundings. You may find yourself feeling as though you are…
Grounding Techniques for Depersonalization/Derealization
Depersonalization and derealization are complex psychological phenomena that can leave you feeling detached from yourself or your surroundings. When you experience depersonalization, it may feel as though you are observing…
Living in a Dream: Understanding Depersonalization Derealization Disorder
Depersonalization Derealization Disorder (DPDR) is a complex mental health condition that can leave you feeling detached from your own thoughts, feelings, and sense of self. You may experience a sense…
Understanding Depersonalization vs. Derealization
Depersonalization is a psychological phenomenon that can leave you feeling detached from your own thoughts, feelings, and sense of self. It’s as if you are observing yourself from outside your…