Choosing Independent Partners: Why I Prefer Those Who Don’t Need Me

The Value of the Unburdened Ally When you embark on collaborative projects, be it in business, creative pursuits, or even personal endeavors, you will find yourself presented with a spectrum…

unpluggedpsych_s2vwq8

Navigating Rupture and Repair in Avoidant Relationships

You find yourself in a relationship with an individual who tends to retreat when faced with emotional intimacy or conflict. You’ve identified this pattern as avoidant behavior, and the relationship,…

unpluggedpsych_s2vwq8

Feeling Fake: The Struggle of Being Vulnerable

The act of revealing your inner landscape, the unfiltered truth of your thoughts, emotions, and experiences, is known as vulnerability. While often lauded as a gateway to authentic connection and…

unpluggedpsych_s2vwq8

Mastering Micro-Reliance: Practical Tips

You stand at the precipice of a modern challenge, a subtle hum in the background of your daily existence that, if left unaddressed, can erode your autonomy like a relentless…

unpluggedpsych_s2vwq8

Mastering Micro-Reliance: Practical Tips

You stand at the precipice of a modern challenge, a subtle hum in the background of your daily existence that, if left unaddressed, can erode your autonomy like a relentless…

unpluggedpsych_s2vwq8

Choosing Independent Partners: Why I Prefer Those Who Don’t Need Me

The Value of the Unburdened Ally When you embark on collaborative projects, be it in business, creative pursuits, or even personal endeavors, you will find yourself presented with a spectrum…

unpluggedpsych_s2vwq8

Reconnecting Mind and Body: Healing the Somatic Disconnect

You are likely reading this because you have felt it – a subtle dissonance, a whisper that your physical self and your internal world are not quite in sync. This…

unpluggedpsych_s2vwq8

Why Do I Sabotage Healthy Connections?

You’ve built a beautiful garden. The soil is fertile, the seeds of genuine connection sown with care. You’ve nurtured these sprouts diligently, offering sunlight of vulnerability and water of empathy.…

unpluggedpsych_s2vwq8

Reconnecting Mind and Body: Healing the Somatic Disconnect

You are likely reading this because you have felt it – a subtle dissonance, a whisper that your physical self and your internal world are not quite in sync. This…

unpluggedpsych_s2vwq8

The Protection Racket of Solitude: Safeguarding Your Privacy

You are building your own little fortress. Not with stone and mortar, but with carefully constructed digital walls and invisible moats. You understand that in this interconnected world, your privacy…

unpluggedpsych_s2vwq8